I've been requested when doing my blog to see what kind of training I do, here's this morning's ride to get my legs going again after yesterday's rest day:
Entire workout (229 watts):
Duration: 1:36:03 (1:39:40)
Norm Power: 275
Distance: 30.661 mi
Min Max Avg
Entire workout (229 watts):
Duration: 1:36:03 (1:39:40)
Norm Power: 275
Distance: 30.661 mi
Min Max Avg
- Power: 0 828 229 watts
- Heart Rate: 82 165 128 bpm
- Cadence: 9 191 87 rpm
- Speed: 0 36.4 19.3 mph
2 comments:
Hi Matt,
What a great bike you have! Beautiful.
I am planning on buying a new bike in 2012 and I am checking out the Cannondale SuperSix Evo and the Specialized Tarmac S-works sl4. I would also buy the frameset you have. Together with the HTC frameset the best looking colours.
Can you please mail me with some more feedback about your bike.
thanks,
Bart
The Netherlands
meuk27@gmail.com
Hi Bart, have a look at the review on my blog here: http://mattyclinton.blogspot.com/2011/08/tarmac-sl4-review.html
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